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Это наше первое видео. Не судите строго :) Если интересно как проращивать гречку и др. рецепты разных блюд без мяса, a также легко ли отказаться от мяса, оставляйте комментарии. This is our first video. So judge with understanding :) We are making a quick salad with: sprouted buckwheat sweet pepper onion tomatoes white mushrooms lime lemon fresh green mix olive oil. The video starts in Russian and then the "chef" is speaking English. That is one of our recipes from meat free diet. If you are interested in buckwheat sprouting and other recipes without using meat, and also in finding out if it is easy to quit eating meat, leave your comments. Thank you everybody.
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